A Unique Resource for Treating Eating Disorders and Body Dissatisfaction

Archive for January, 2011

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A Flash From The Past…Try It, You’ve Got Nothing To Lose

by on Jan.15, 2011, under Tasty Morsels: by Dr. Deah Schwartz

For those of you that missed this link the first time that TriDelta posted it and then when we re-posted it on our Leftovers Facebook Page, In light of Healthy Weight Week coming up on Jan. 16th, it’s worth a look!  I know it’s inconvenient, but worth the effort, either copy and  paste this link in your browser

http://www.youtube.com/watch?v=RKPaxD61lwo   or go to You Tube and enter TriDelta Fat Talk Free Week.

Try it, YOU’LL like it!


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HEALTHY WEIGHT WEEK…1/16-1/22 It’s A Start!

by on Jan.13, 2011, under Tasty Morsels: by Dr. Deah Schwartz

Recently there have been a spate of articles on famous actresses coming out as anorexics. Portia Di Rossi being one of the most recent. Brava! for her courage to face the world as one who has suffered under the tyranny of the skinny regime.  These articles eloquently discuss how so many women suffer under the “weight of shame” that accompany their eating behaviors and self loathing of their bodies.  But, there is an insidious subtext to the prevalence of these articles.  Unfortunately it is still the anorexics, the skinny end of the continuum of Eating Disorders, who receive the lion’s share of supportive press coverage.

Unless a fat actress is trying to get thin, rarely does she get attention or accolades for coming out as “happy” with her size.  We, as a society are glued to the screen, rooting for the contestants in the Big Loser-genre of reality shows. We  are accused of being in denial and ignorant of health consequences if we even consider the option of feeling good about ourselves at a weight or size outside the ideal dictated by the media.

We like to take a more pro-choice stance here at Leftovers. We believe that people can be healthy and happy at a variety of shapes, weights, and sizes. In light of that point of view, we’d like to pass on that January 16-January 22 is Healthy Weight Week.  This week, (and it is no coincidence that it is just a scant 2 weeks after most Americans have made New Year’s resolutions to lose weight) celebrates people choosing to live healthy life styles at any size and to feel good about themselves in this moment. For more information, please visit this link http://www.healthyweight.net/hww.htm because my hunch is that it won’t get the press coverage it deserves…And if I wasn’t clear I am completely empathetic towards any person struggling with issues of body dissatisfaction no matter what size they are….but, unfortunately, the press still caters to an audience that finds the story of skinny, sexier than the story of fat and happy.

Celebrate with us!

http://2011revolutions.blogspot.com/

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Good Press, Bad Press, Dee Pressed

by on Jan.07, 2011, under Tasty Morsels: by Dr. Deah Schwartz

There is an old saying, “There is no such thing as Bad Press.”  I have always disagreed with that point of view…especially when the press perseverates on notions based on mythological facts and perpetuates assumptions that reinforce discrimination.  You know the ones I mean, they are the assumptions that are usually accompanied by an implied “wink wink, nudge nudge.”

Any group that has been discriminated against knows about the “wink wink, nudge nudge” assumptions.  Sometimes they are so subtle that even those of us in the target group being slurred can miss them.  Here’s one that I noticed this morning.

With the ringing in of the New Year, I rang in a case of strep throat.  What am I in sixth grade??? I have been out of the arena of strep throat for, as Winnie the Pooh would say, a Very Long Time.”  With my son in college, it has been quite a while since I’ve thought about those kid-type ailments…but I digress.

The reason I mention my strep throat, besides loving the sympathy and attention that will inevitably come my way, along with recommendations for tea and chicken soup recipes, is because although I wrote about New Year’s Resolutions for my Leftoverstogo Facebook Page, I actually missed reading something in the newspaper on December 31st that had I been in my usual state of mind and health would not have missed.  It would have, in fact, zinged me between the eyes.  The article you see was on the same page as the New York Times crossword puzzle…the closest thing in my life that resembles religious ritual.  Every morning like so many other New Yawkuhs, I start my day with a “cup of cawfee and the puzz.”  (Yes, for those of you wondering…I use ink, it was a Friday puzzle and rated mildly challenging). But I digress…

Nestled between the puzzle and a book review about antiques, was another book review.  Because this was the December 31st issue, the subject matter was about New Year’s resolutions and the name of the article was, “Weak-Kneed Willpower Faces Temptation’s Lure,” the author of the article was Patricia Cohen.

Ok Deah, Strep, NY Times Puzzles, Cawfee, shameless requests for chicken soup recipes, how can this one small book review possibly be a juicy enough topic to spread among the community of fellow eating disorder clinicians, size acceptance activists, and researchers???  A little sip of tea, and I’ll tell you.

The article started off typically about how inevitable it is that most people will break their New Year’s resolutions almost immediately and mentions an on-line program developed by two Yale professors that has an individual make a contract to pay money to either a charity they invested in, or even worse, a cause that they loathe, should they fall short of their New Year’s goal.  I suppose it is a super-sized exaggerated version of a Swear Jar.  Remember those?  Everytime you cursed you put a nickel or a dime or a quarter in the jar, a curse tax. And eventually you were speaking like Barney the Dinosaur?  I believe I paid my college tuition with that “pishka.”*  But here is what I found most egregious about the article. The wink wink nudge nudge moment that just infuriated me and would have cost me a pretty pretty pretty penny in the curse jar if I still had one.

From the start to the end of the article the list of goals was, “shedding pounds, quitting smoking, or finishing Proust”

The author continues to say that there is a desperate lack of will power in society today  and then cites the following  examples of this lack of self control in the following order:

“Growing epidemic of obesity, reckless debt that contributed to the financial crisis, proliferation of addictions….”

IN each case the worst and first thing mentioned is fat thus reinforcing it as the poster child of all that is MOST wrong in our culture today.

And I haven’t even gotten to the actual book that was being reviewed in the article.

The discrimination against fat and the assumption that it is evil, wrong, and reckless is so ingrained in our society, that more people agreed with the order listed rather than be offended at the least and more appropriately, outraged.

I was both. And while I am sure it won’t help, once again, I found myself pulling out my pen, and this time instead of doing the puzzle, writing a letter to Ms. Cohen asking her to consider that quitting smoking may be a more important goal towards health, than shedding a few pounds and the reckless spending that has brought this country to the brink of financial ruin should NOT BE equated in any way with a person’s size and the unsubstantiated financial impact of fat people on the health care system.

Warmly,

Dr. Deah Schwartz

www.leftoverstogo.com

P.S. does anyone know an eight letter word….ah, never mind.

*pishka is a Yiddish word for a little bank to keep loose coins

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